NeuroKinetic Therapy, Mobility Coaching, Movement Education and Yoga | Private, Corporate and Small group | Assisted Resistance Stretching and Thai Yoga Massage | Yoga Tune Up

Breakthroughs in self treatment

"I have significant degenerative disc disease and working with Tara has offered me huge breakthroughs in self treatment. I feel anyone could benefit from this work, especially those working in an office setting."

-- Rosemary, Social Worker, Age 53

Individual attention

Tara is one of the most generous and knowledgeable yoga instructors I have met in the 15 years I have been practicing yoga. Tara is always available after class to offer additional suggestions to help me tailor my practice to my body's needs. And as a newcomer to body rolling techniques, she also helped me integrate Tune-Up balls more effectively into my practice."

-- Sarah, Doctoral Candidate in Law, Age 30

Anatomy and Hands on Instruction

"Her instruction is fantastic. Perfect amount of anatomy, enough hands on, followed with a good understanding of how and why to put the whole package together."

-- Ann, Registered Massage Therapist